1. Ergothioneine - The “Longevity Vitamin”
Ergothioneine (ERGO) is a rare amino acid that acts like a cellular bodyguard.
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Found in mushrooms like Reishi, Lion’s Mane, and Cordyceps, it travels directly into cells where it:
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Neutralises oxidative stress (a major driver of aging)
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Protects mitochondria (your cells’ energy factories)
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Supports DNA repair and slows cellular wear and tear
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Researchers even call it the “longevity vitamin” because our bodies can’t make it - yet it’s essential for long-term cellular health.
2. Beta-Glucans - Immunity Meets Anti-Aging
Mushroom beta-glucans (especially when they’re high-purity, like Health Lovers’ 30% minimum extract) train your immune system to stay responsive — not overactive.
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They reduce inflammation at the root, helping prevent chronic low-level inflammation (“inflammaging”).
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A balanced immune system means better skin health, recovery, and resilience against everyday stressors.
3. Triterpenes - The Calm and Repair Compounds
Mostly found in Reishi, triterpenes are powerful adaptogenic compounds.
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They help balance cortisol, your stress hormone.
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This balance indirectly protects collagen, sleep quality, and brain health - all key markers of longevity.
4. Cellular Regeneration and Mitochondrial Energy
Cordyceps in particular has been shown to:
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Increase ATP production (cellular energy)
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Support oxygen utilisation and endurance
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Enhance mitochondrial repair, keeping your body’s energy system youthful and efficient
5. Modern Living, Rebalanced
Our fast-paced lifestyle constantly floods the body with stress, poor sleep, and inflammation.
Mushrooms provide the biological counterbalance - grounding the nervous system, supporting repair, and optimising performance.
That’s why we created Health Lovers - to make it easy to bring these powerful longevity tools into your daily routine.
